Alkaline Plant Based Diet Reversing Disease And Saving The Planet With An Alkaline Plant Based Diet Book PDF, EPUB Download & Read Online Free

Alkaline Plant Based Diet
Author: Aqiyl Aniys
Publisher: Createspace Independent Publishing Platform
ISBN: 1978141939
Pages: 148
Year: 2017-10-17
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Alkaline Plant Based Diet is my book The God-Awakening Diet, revised. This new edition titled Alkaline Plant Based Diet is re-branded to better identify what the book is about. It also includes some minor revisions to content for a more user-friendly experience. An alkaline plant based diet is instrumental in supporting health and vitality, reversing disease, and protecting the earth's ecosystem. It optimally supports a slightly alkaline pH level in the blood, which is the equilibrium point for the health of all the organs in the body. Consuming acidifying meat, dairy, and processed foods causes the body to rely on buffering systems to keep the blood's pH around 7.4. The body then strips alkaline material from bones and tissues to put into the bloodstream when the buffering systems are overwhelmed. This compromises the health of organs and allows for the proliferation of pathogens and toxins. The global assimilation of the Western diet, which is centered on the consumption of meat, dairy, and processed foods, supports industrial processes that compromise the natural life supporting patterns of the earth's ecosystem, and supports the proliferation of disease in the body and in the earth. Diets centered on the consumption of meat, dairy, and processed foods are the catalyst of the inhumane treatment of animals, deforestation, land erosion, depletion of fresh water, and intensified climate change. The mechanisms employed to satisfy the demand for meat, dairy, and processed foods severely compromise the natural patterns that support all life on earth.
The God-Awakening Diet
Author: Aqiyl Aniys
Publisher: CreateSpace
ISBN: 1511781793
Pages: 118
Year: 2015-06-29
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Life is sustained by natural patterns of energy that interact to create synergy. These patterns are a reflection of the natural order of energy that permeates every living thing, and I refer to this energy as God/The Source of Life/Nature in an attempt to encompass all views that recognize this order. We were once in tune with these natural patterns, however, blind consumerism encourages us to mindlessly disregard synergy and pillage our land for the sake of profit. Industrialization, fueled by greed and gluttony, promotes a processed and meat-centered diet that disturbs the natural patterns of the earth's ecosystem. The constant consumption of meat and processed foods aids the proliferation of disease in the body and in the earth. Meat-centered diets are also the catalyst of the inhumane treatment of animals, deforestation, land erosion, depletion of fresh water, and climate change. The mechanisms employed to satisfy the demand for meat, meat-based products, and processed foods severely compromise the natural patterns that are in place to support life on earth. The situation is so dire that the United Nations prepared a report citing the current rate of meat production as unsustainable and recommends the adoption of a plant-based diet, or close to it, will be necessary to save our planet. My hope is to encourage people to return to a diet and way of life that supports the synergy created by God/The Source of Life/Nature so that we can save ourselves and all existing life on this planet.
Alkaline Herbal Medicine
Author: Aqiyl Aniys
Publisher: Createspace Independent Publishing Platform
ISBN: 1535431660
Pages: 128
Year: 2016-09-19
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Alkaline Herbal Medicine gives insight into many of the herbs used to reverse disease in Dr. Sebi's African Bio Mineral Balance. It covers scientifically supported properties, preparation, doses and dosages, and how to combine herbs. It addresses alkaline foods on the Dr. Sebi nutritional guide, and their chemical affinity with and support of the electric body. The natural order in life designed the body to be healthy and heal under the right conditions. These conditions are programmed into the DNA of Homo sapiens, whose base DNA makeup is the African genome. Diets centered on the consumption of natural alkaline plant foods and ample exposure to the sun supported the healthy expression of the African genome. The environment of Africa, and environments similar to Africa, produced life that developed with a complete and balanced electrical structure. The plant life that grew in these environments grew under optimal conditions in nutrient rich soil under year long exposure to the sun. The resulting chemical makeup of these natural alkaline plants protected them from environmental stresses. Africans originally ate diets centered on the consumption of these plants, like the great apes of Africa, and the programming of the African genome used the protective nature of these plants' nutrients to support its vibrancy. A scientific model supports the idea that Africans migrated out of Africa hundreds of thousands of years ago into the less hospitable environments of Europe and Asia. These environments didn't support the healthy expression of the African genome and resulted in the mutation of the gene and the development of the Neanderthal of Europe and Denisovan of East Asia. Science has linked diseases like lupus, Crohn's disease, and type 2 diabetes to the Neanderthal gene. The Neanderthals, who inhabited the Neandertal caves in Germany, ate a diet centered on the consumption of meat. The combination of their meat-centered diet and adverse relationship with the sun led to the development of dis-ease in the body. Now, the meat-centered diet is being globalized and is spreading disease throughout the world. An alkaline plant-centered diet and the use of alkaline herbal medicine naturally support the healthy expression of the African genome in all people, and reverses chronic disease. Pharmaceutical medicine is built on the power of medicinal herbs because around fifty percent of its drugs are derived from herbs. The issue is industry has strategically conditioned people to forget about the healing power of natural alkaline herbs. I dedicate this book in the memory of Alfredo Bowman lovingly known as Dr. Sebi. He helped us to remember that natural alkaline herbs and plant foods support the healthy expression of the African genome that is in all people. He did this by sharing his African Bio Mineral Balance methodology. Categories: herbal remedies, naturopathy, healing, herbs, herbal medicine
Alkaline Foods Cookbook
Author: Keith Exum
Publisher: Xlibris Corporation
ISBN: 1479783544
Pages: 145
Year: 2013-03-28
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I was like most people when finding out about alkalinity, I wanted to know, what could I eat and how do I prepare and cook it? Being a Chef and herbalist for over 25 years, made it a lot easier for me than most to prepare, alter and come up with new cooking ideas. Some are under the impression that once you cook something that's alkaline you can destroy its alkalinity. This is far from the truth. For an example, tomatoes contain lycopene, a form of antioxidant. Raw tomatoes have a total antioxidant potential of about 80, but if you cook the tomatoes the antioxidant potential increases six-fold. This is because the raw tomato has been transformed to trans-lycopene in the cooked version do to the heat infusion, and trans-lycopene is much more readily absorbed by the body. This is the same with most foods. Finally a book that gives you the alkaline food list and how to prepare and cook them, so you can n:main healthy, energized, and vitalized. Peace and Blessings. Slay Alkaline! Keith Exum, CEO Alkaline Foods LLC
Natural Health for African Americans
Author: Marcellus A. Walker, Kenneth B. Singleton
Publisher: Grand Central Publishing
ISBN: 0446554278
Pages: 368
Year: 2008-12-14
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Natural approaches to maintaining or restoring overall well being. Chapters are devoted to the health concerns of particular importance to African-Americans such as heart disease & diabetes.
Eat Better, Live Better, Feel Better
Author: Julie Cove
Publisher: Appetite by Random House
ISBN: 0449016072
Pages: 288
Year: 2016-03-01
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Clean up your diet and detoxify your body with the alkaline lifestyle. This beautifully packaged book, complete with more than 150 inspiration recipes and an easy-to-follow four-step program, is focused on long-term health and well-being. Eat your way to better health! In Eat Better, Live Better, Feel Better, Julie Cove explains how having too many acid-forming foods in your body creates an environment that can cause inflammation, resulting in everything from headaches to muscle pain to chronic illness. But, she argues, by adapting to an alkaline-based lifestyle you can ward off ill health, aid digestion, eliminate acid reflux and increase your energy. In this beautiful book, Julie gives you everything you need to quickly feel the benefits of the alkaline way of life. In Part I, Julie explains the basics of alkalizing, the science behind the food choices you make and what happens in your body when you eat certain foods. Julie then introduces her easy-to-follow 4-step program. In the first step of the program, Inspire, you ease into the alkaline lifestyle; step 2, Desire, encourages detoxification; step 3, Aspire, helps you dump years of toxins; and finally, step 4, Acquire, shows you how to maintain a balanced alkaline lifestyle with food, exercise and a positive outlook. With the basics covered, Julie then gives you more than 150 nutritionally-balanced, inspirational recipes to get started. With easy-to-find ingredients and simple preparations, these recipes offer a multitude of options for alkaline-balanced eating, including: nourishing smoothies, breakfasts, salads, soups, warm dishes, savory bites and sweet treats. The recipes are easily adaptable and full of flavor, ready for you to mix and match to help you meet your alkaline goals. Julie's personal story of overcoming illness is behind the writing of this book. Now a holistic nutritionist and certified plant-based cook, she is the picture of an energetic, healthy and balanced lifestyle, and she wants to give you the tools to get there, too. Eat Better, Live Better, Feel Better is a book that will help balance your body and revitalize your life, and will be your blueprint for improved good health for years to come. From the Trade Paperback edition.
The Good Vibrations Book
Author: Lisa Buford
Publisher: Createspace Independent Publishing Platform
ISBN: 1976083095
Pages: 148
Year: 2017-10-26
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Celebrity Barber and vegan life coach Lisa B, brings you her Alkaline vegan health and cook book. This book contains recipes all made with Dr. Sebi approved food list recipes, and vegan health tips. No matter if you are a newly beginning vegan or have been a long time vegan, this book will help assist you on your journey.
Alkaline Vegan for Newbies
Author: Nigel Robinson
Publisher: Createspace Independent Publishing Platform
ISBN: 1541016076
Pages: 66
Year: 2016-12-09
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There are many people like me who wanted to try a vegan diet but are intimidated by the recipes and the price of the ingredients. These are cheap Ingredients that can be found in regular supermarkets using less than a quarter of the approved alkaline vegan ingredients. This book is inspired by Dr. Sebi's approved alkaline vegan ingredients which sets it apart from other alkaline vegan cookbooks. There are also herbal cures inside used by Dr Sebi to cure many diseases. Dr. Sebi have been known to cure many diseases and went as far as winning a case against him stating he could not cure AIDS. These are very easy and quick meals that you would be surprised that you made them yourself.
Sojourn to Honduras, Sojourn to Healing
Author: Beverly Oliver
Publisher:
ISBN: 0615401937
Pages:
Year: 2010-12-01
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Usha Village Healing Center is the setting for the memoir Sojourn to Honduras, Sojourn to Healing. In a series of conversations with nutritionist and herbalist Dr. Sebi in Honduras, Central America, author Beverly Oliver discovers today's focus on organic and nonorganic food is somewhat misplaced. In Sojourn to Honduras, Sojourn to Healing, a memoir and Dr. Sebi's revelatory anecdotes and advice, you'll find the issue is less about organic versus inorganic food but whether food is natural, alkaline starchless food that feeds a natural, alkaline body, and in turn staves off disease. Steeped in the pages Dr. Sebi debunks food and offers prescriptions for healing, with an emphasis on African and African American healing. Sojourn to Honduras, Sojourn to Healing surprises and inspires. It includes a chart of recommended natural foods, a food guide and recipes.
Dick Gregory's Natural Diet for Folks who Eat
Author: Dick Gregory
Publisher: World Bank Publications
ISBN: 0060803150
Pages: 171
Year: 1974
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Read: 254

The Essential Alkaline Diet Cookbook
Author: Rockridge Press
Publisher: Rockridge Press
ISBN: 1623155231
Pages: 228
Year: 2015-01-30
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Balance your body s pH and unlock optimum health with delicious meals Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. The Essential Alkaline Diet Cookbook offers: 150 satisfying recipes that will naturally bring your system back to balance 30-day meal plans for supporting your immune system, thyroid, or kidneys A handy list of the alkaline or acidic values of nearly 200 foods With ailment-specific recipes and plans to ensure success, The Essential Alkaline Diet Cookbook makes the benefits of an alkaline diet easier than ever to enjoy."
Seven Days in Usha Village
Author: Beverly Oliver
Publisher:
ISBN: 0615186815
Pages: 132
Year: 2008-02-01
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Part biography, part health education, part social commentary, this 132-page paperback explores the candid, controversial life and unconventional pathology skills of noted healer and nutritionist Dr. Sebi. Written in interview style and published on the 20th anniversary of Dr. Sebi's acquittal by the New York Supreme Court, Seven Days in Usha Village: A Conversation with Dr. Sebi, exposes readers to the healer's updated views on health and nutrition as he speaks from his native home Honduras, Central America. Beverly Oliver, the book's editor, tape recorded the seven-day interview in November 2005. She chose excerpts that shed light on Dr. Sebi's 25-year relationship with community activists, political leaders and celebrities, including Michael Jackson and the late hip hop singer Lisa "Left Eye" Lopes. The book also includes Dr. Sebi's relentless appeals to Black Americans specifically, and more broadly the general public, to change generations of harmful food consumption. The book's glossary contains chemical and botanical definitions as well as descriptions of historical figures in music, education, health, religion, and philosophy.
Alkaline Drinks
Author: Marta Tuchowska
Publisher: CreateSpace
ISBN: 1508486441
Pages: 118
Year: 2015-02-14
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AMAZING 100% ALKALINE DRINKS FOR TOTAL BODY&MIND TRANSFORMATIONDETOXIFY YOUR BODY, LOSE WEIGHT AND INCREASE YOUR ENERGY LEVELS TODAY Discover 100% NATURAL ALKALINE ENERGIZERS!Message from Marta Tuchowska- Holistic Wellness Author and Coach Dear Friend, The Alkaline Diet is not only about what you eat; it's also about what you drink and how you live. Unlike other diets that are obsessed about counting calories, the Alkaline Diet focuses on restoring the body and mind balance so that your body can heal itself naturally. Personally, I find it pretty stressful to keep up with counting calories, and with the alkaline diet, doing so is completely unnecessary! Few people realize that REAL ENERGY is waiting for us, hidden in alkaline veggies, fruits and herbs. These may be used to create amazing and energizing alkaline drinks - smoothies, juices and herbal infusions - that are caffeine-free and rich in nutrients that our bodies so desperately need. 100% NATURAL ALKALINE ENERGIZERS ARE WAITING FOR YOU!You can finally: • Rejuvenate your body and mind with 100% natural alkaline smoothies. • Rebalance your pH in 7 days or less to look and feel amazing! • Discover 45+Original, 100% Paleo and Vegan Friendly and Gluten Free Smoothie Recipes that your whole family will love! If you find yourself feeling exhausted, irritable, stressed out, unable to sleep, trouble losing weight (even though you think you eat healthy), or find it hard to crawl out of bed in the morning, chances are that your pH levels are acidic. You see, to look and feel amazing, your ideal pH needs to be slightly alkaline – approximately 7.35. Guess what? Once you start feeding your body with alkaline foods and drinks, there will be less and less unwanted food cravings and temptations. Why? It's simple. HERE IS PREVIEW OF WHAT YOU ARE JUST ABOUT TO DISCOVER:• Learn all about 100% alkaline ingredients • The Motivational Factor: How to take action right now and start enjoying better quality of life tomorrow- or even today! • Tips to including alkaline drinks in your daily routine and making them a part of your lifestyle; • A SOS Shopping List (for those really pressed for time and need to rebalance yourself); • The “20/80” Rule - keeping a healthy alkaline balance; • Stop the excuses – “I thought it was healthy” – by learning which fruits are acid forming and should be reduced for optimal health results; • How to adjust the Alkaline Diet according to your own lifestyle - everyone is different and their diet should be too; and • The BEST part - the best alkaline drink recipes for you to try and enjoy for visible results - your lifestyle can inspire other people! Within the pages of this book, you will learn all of the steps you need to take to guarantee you start tomorrow in BETTER shape than you are right now. Take positive action and transform your body and mind with AlkalinityWant to find out more? I hope to “see you” inside my book. Scroll up the page and click on the buy button!
The Alkaline Cure
Author: Stephan Domenig
Publisher: Harlequin
ISBN: 0373893000
Pages: 176
Year: 2014
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Presents a clinically tested fourteen-day plan designed to help establish acid-alkaline balance in the body, lose weight, and discover a healthier approach to eating in general, including daily menus and more than forty recipes.
Alkaline Diet for Beginners
Author: Jennifer Koslo, Rnd
Publisher: Rockridge Press
ISBN: 1623158141
Pages: 185
Year: 2016-11-22
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How does pH work in the body? What is the effect of eating alkaline food? Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Alkaline Diet for Beginners. Eating nutritious food keeps your body's chemistry in balance and feeling great. When something is not right with our internal health, the effects can manifest through devastating symptoms like chronic illness and fatigue. But with the prevalence of current health-food hype, how do we know which foods really are "nutritious"--and moreover, which ones are right for our unique bodies? In her professional work as a registered dietician Jennifer Koslo has encountered her fair share of troubling health conditions and has seen first hand the positive, restorative results of the alkaline diet. In The Alkaline Diet for Beginners, Koslo cuts through the confusing chatter that can be found on the Internet and explains the alkaline diet from a nutritional science-based perspective. In the second half of The Alkaline Diet for Beginners, popular food blogger and recipe developer Karielyn Tillman offers 100 of her most innovative, tasty, and completely alkaline recipes to keep you satisfied and excited to cook your next alkaline meal. Beginning to eat differently can be daunting. With The Alkaline Diet for Beginners you'll understand how pH works in your body, the pH values of specific foods, and how eating alkaline food can be delicious as well as nourishing. Starting anything for the first time can be daunting. The Alkaline Diet for Beginners makes it easy with useful information for getting started, such as: Thorough, scientifically proven explanations for exactly what the alkaline diet can--and can't--change about your health A sample four-week Alkaline Diet meal plan that takes the guess work out of what to eat Tips for sticking with the Alkaline Diet when you're not preparing the food you're eating Alkaline diet recipes that feature fresh, healthy, highly alkaline ingredients The Alkaline Diet for Beginners delivers nutrition to your table one flavorful, alkaline bite at a time with recipes like: Vanilla Bean & Cinnamon Granola, Cheesy Broccoli Bites, Roasted Artichoke Salad with Sesame Seed Vinaigrette, French Onion & Kale Soup, Lentil & Sweet Potato Taco Wraps, Veggie-Stuffed Portobello Mushrooms, and more